Our plans help you smash your goals. Find a plan that works for you and select download to start your new journey.
Can’t find the plan you’re looking for? Here are our older plans.
Featured plan
Burn Prime
Burn Prime
3 workouts a weekMaximum calorie burn per week with lots of heart pumping cardio while keeping your joints healthy and core strong with strength workouts. Non equipment alternatives offered.
Intensity
Medium
Equipment needed
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Recreate Yourself
6 weeks / 12 workouts6-week Les Mills fitness initiation with a variety of cardio, ballet inspired and weights-based strength training, and some flexibility workouts and mindfulness too. Non equipment alternatives offered.
Intensity
Medium
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Burn Amplify
6 workouts a weekMaximum calorie burn per week with lots of heart pumping cardio while keeping your joints healthy and core strong with strength workouts. Non equipment alternatives offered.
Intensity
High
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Tone & Strength Prime
3 workouts a weekLean muscle development with high repetition full-body and core strength offerings and some heart pumping cardio mixed in. Non equipment alternatives offered.
Intensity
Medium
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Tone & Strength Amplify
6 workouts a weekLean muscle development with high repetition full-body and core strength offerings and some heart pumping cardio mixed in. Non equipment alternatives offered.
Intensity
High
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Optimal Mix Prime
3 workouts a weekIdeal mix of cardio, strength and mind-body workouts to improve your heart health, enhance lean muscle development, and maintain functional wellness. Non equipment alternatives offered.
Intensity
Medium
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Optimal Mix Amplify
6 workouts a weekOptimal mix of cardio, strength and mind-body workouts to improve cardiovascular endurance, enhance lean muscle development, and maximize athletic performance
Intensity
High
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