FIND SOMETHING TO LOVE
Strength | BODYPUMP
Sports Conditioning | BODYATTACK
Martial Arts | BODYCOMBAT
Yoga-Fusion | BODYBALANCE
HIIT | LES MILLS GRIT
Core Training | CXWORX
Indoor Cycling | RPM
Dance Fitness | SH'BAM
Hello!
Les Mills understands how important a healthy lifestyle is. We also understand how your busy lifestyle doesn't always make it easy to hit the gym! This is why we want to introduce you to LES MILLS on Demand - where your favorite workouts are available anytime, anywhere.
13
Programs
Plus! Exclusive On Demand content
1000+
Workouts
Running from 15 to 55 minutes!
Workouts tailored for both beginners and advanced
New workouts added each week AND - they never expire! 
Science-backed moves and a proven formula of music, movement, and instructions.
Online global fitness community with a private Facebook group.
3, 6, 9 and 12 week workout plans.
Quality instructions that are certified exercise professionals, who motivate YOU to be your best!
High-quality video streaming experience. Strength | BODYPUMP Sports Conditioning | BODYATTACK Martial Arts | BODYCOMBAT Yoga-Fusion | BODYBALANCE HIIT | LES MILLS GRIT Core Training | CXWORX Indoor Cycling | RPM Dance Fitness | SH'BAMWorkout anywhere, any time
Stream your laptop, desktop, mobile, tablet, TV and more
4.8
On iTunes store iOS
4.7
On Google Play Android
Wordswithpeople007,11/18/2018
Les Mills has changed my life!!
Thank you for making constant changes that make Les Mills on Demand better. I am a 52 year old woman who thought exercise word eventually become difficult to do.
Kaitlin Kanabay,11/23/2018
Love, love, love!
I absolutely love this! I have access to all of my favorite workouts 24/7 which makes this single mama's getting a workout in so much easier. Before this, I was missing out and trying to coordinate w my gym and not always able to make it. Now I can do the workouts at the gym or at home anything and never miss a workout!
udele bodnar,11/21/2018
Great program.
I get all my favorites right at home on my schedule. I can pause if I need to. I can take it on the road with me, and try things that I might not have the courage to do in person at home where no one can laugh at me.
Featuring
