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Les Mills understands how important a healthy lifestyle is. We also understand how your busy lifestyle doesn't always make it easy to hit the gym! This is why we want to introduce you to LES MILLS on Demand - where your favorite workouts are available anytime, anywhere.
Plus! Exclusive On Demand content
Running from 15 to 55 minutes!
Workouts tailored for both beginners and advanced
Workout anywhere, any time
Stream your laptop, desktop, mobile, tablet, TV and more
Les Mills has changed my life!!
Thank you for making constant changes that make Les Mills on Demand better. I am a 52 year old woman who thought exercise word eventually become difficult to do.
Love, love, love!
I absolutely love this! I have access to all of my favorite workouts 24/7 which makes this single mama's getting a workout in so much easier. Before this, I was missing out and trying to coordinate w my gym and not always able to make it. Now I can do the workouts at the gym or at home anything and never miss a workout!
I get all my favorites right at home on my schedule. I can pause if I need to. I can take it on the road with me, and try things that I might not have the courage to do in person at home where no one can laugh at me.
FREQUENTLY ASKED QUESTIONS
Where is Les Mills+ available?
Les Mills+ is currently available in the following countries:
Anguilla, Antigua and Barbuda, Bahamas, Barbados, Bermuda, Brazil, Canada, Costa Rica, Dominica, Dominican Republic, Grenada, Guatemala, Honduras, Jamaica, Mexico, Montserrat, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Vincent & The Grenadines, Trinidad and Tobago, Turks and Caicos Islands, United States of America, and the U.S. Virgin Islands
Australia, Hong Kong (Special Administrative Region of China), India, Malaysia, New Zealand, Philippines, Singapore, South Korea (Republic of), Taiwan (Province of China), Thailand and Vietnam
Åland Islands, Austria, Belgium, Bulgaria, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Gibraltar, Greece, Hungary, Iceland, Ireland, Italy, Latvia, Lithuania, Moldova, Netherlands, Norway, Poland, Romania, Slovakia, Slovenia, Spain, Sweden and the United Kingdom
Armenia, Azerbaijan, Bahrain, Bangladesh, Israel, Jordan, Kazakhstan, Kuwait, Kyrgyzstan, Oman, Pakistan, Qatar, Saudi Arabia, Tajikistan, Turkmenistan, United Arab Emirates and Uzbekistan
We’re making our way around the world as fast as possible, and will bring membership to your region soon. Let us know if you'd like us to drop you an email when you can sign up for Les Mills+.
*Free trial is not available to existing subscribers or past trialists.
What devices can I use to stream Les Mills+?
Les Mills+ lets you do your workouts on most popular devices. In addition to the website, Les Mills+ workouts are available through our free apps on:
- Smartphone: iPhone, Android phone,
- Tablet: iPad, Android tablet,
- TV streaming: Amazon Fire TV, Roku, Apple TV4, Android TV, and
- Gaming console: Xbox One.
You can also cast your workouts to Apple TV from your Apple devices and Chromecast from your computer and Android devices. Simply search 'Les Mills+' in each device's app store to find our app.
Are all Les Mills+ Workouts included in my subscription?
Each and every workout on Les Mills+ is included in your subscription. Les Mills+ also offers workout instruction and fitness education videos to boost your workouts. Please note that some Les Mills workouts offered in your gym / club facility may not be available on Les Mills+.
What equipment or preparation do I need for a Les Mills+ workout?
Many of the Les Mills+ workouts don't require any equipment at all. All you need is space to move safely (we recommend at least 6sq.m or 60sq.ft. of clear space).
BODYPUMP and LES MILLS GRIT Strength are weights-based workouts that use a barbell and/or weights plates, CXWORX requires a resistance band and weight plates and RPM requires a stationary cycle.
It's important that you hydrate before and after your workout. You don't need anything fancy, good old H2O will do the trick.